Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N� de r�f. du vendeur OTF-S-9781623174347

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Authentic Iron Palm: The Complete Training Manual

Starr, Phillip

Edit� par Blue Snake Books, 2020

ISBN 10 : 1623174341 ISBN 13 : 9781623174347

Neuf Paperback

Vendeur : Ernie's Books, WIndsor, CT, Etats-Unis

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Paperback. Etat : New. Nearly perfect, never read store copy! Delivery Confirmation with all Domestic Orders!. N� de r�f. du vendeur mon0000091011

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Authentic Iron Palm: The Complete Training Manual

Starr, Phillip

Edit� par Blue Snake Books, 2020

ISBN 10 : 1623174341 ISBN 13 : 9781623174347

Ancien ou d'occasion Couverture souple

Vendeur : Books Unplugged, Amherst, NY, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.42. N� de r�f. du vendeur bk1623174341xvz189zvxgdd

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Authentic Iron Palm (Paperback)

Phillip Starr

Edit� par North Atlantic Books,U.S., Berkeley, CA, 2020

ISBN 10 : 1623174341 ISBN 13 : 9781623174347

Neuf Paperback

Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis

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Paperback. Etat : new. Paperback. A comprehensive guide to "Iron Palm" -- a martial arts training protocol for developing a strong striking hand and delivering powerful blows.An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts techniqueA comprehensive guide for experienced practitioners of Chinese martial arts-including kung-fu, karate, and taekwondo-with over 200 instructive imagesIron Palm is a set of martial art conditioning skills-dating back to the Shaolin Temple of 5th-century China-whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master.Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training-. hardening limbs.developing technique.engaging Qigong for coordinating breath and mindThe end result is a more powerful and precise strike that can impact the target's viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781623174347

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