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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Paterson PhD, Randy J.

Edit� par New Harbinger Publications (edition Second), 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

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Paperback. Etat : Very Good. Second. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N� de r�f. du vendeur 1648480276-8-1-42

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The Assertiveness Workbook How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Paterson PhD, Randy J

Edit� par 0, 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N� de r�f. du vendeur OTF-S-9781648480270

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Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Paterson, Randy J.

Edit� par New Harbinger Publications, 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

Neuf Couverture souple

Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (Paperback or Softback)

Paterson, Randy J.

Edit� par New Harbinger Publications 9/1/2022, 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

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Paperback or Softback. Etat : New. The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 1.15. Book. N� de r�f. du vendeur BBS-9781648480270

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Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Paterson, Randy J.

Edit� par New Harbinger Publications, 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

Ancien ou d'occasion Couverture souple

Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Paterson PhD, Randy J.

Edit� par New Harbinger Publications, 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

Neuf Couverture souple

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The Assertiveness Workbook (Paperback)

Randy J. Paterson

Edit� par New Harbinger Publications, Oakland, CA, 2022

ISBN 10 : 1648480276 ISBN 13 : 9781648480270

Neuf Paperback

Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis

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Paperback. Etat : new. Paperback. Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson--author of How to Be Miserable--will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you've ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard?The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.Fully revised and updated--this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive--so you can improve your communication skills, and your life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781648480270

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