Overcoming Chronic Fatigue: A Books on Prescription Title - Couverture souple
Synopsis
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Présentation de l'éditeur
A Books on Prescription Title
Break free from the crippling cycle of chronic fatigue
Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers.
Based on recognized CBT techniques
Offers practical strategies for balancing activity and rest
Explains the role of worry and stress and how best to cope
How relatives and friends can help
Présentation de l'éditeur
Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who practise at the CFS Research and Treatment Unit, University of London, have developed this new self-help guide. Via recognised CBT techniques that change our attitude and coping strategies, this approach is successful in breaking the cycle of fatigue, with a reduction in symptoms and disability in up to two-thirds of sufferers. - Improving sleep patterns. - Practical strategies for balancing activity and rest. - Dealing with blocks to recovery. - Stress and ways of coping. - How relatives and friends can help.
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- ÉditeurRobinson
- Date d'édition2009
- ISBN 10 184901132X
- ISBN 13 9781849011327
- ReliureBroché
- Nombre de pages272
Acheter D'occasion
état : SatisfaisantAll orders are dispatched within... En savoir plus sur cette édition
EUR 3,53
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EUR 7,13
De Royaume-Uni vers Etats-Unis
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Overcoming Chronic Fatigue
Edité par
Robinson, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
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Paperback
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Overcoming Chronic Fatigue
Edité par
Little, Brown Book Group Limited, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 13247167-6
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Overcoming Chronic Fatigue
Edité par
Little, Brown Book Group Limited, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP77841530
Quantité disponible : 6 disponible(s)
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Overcoming Chronic Fatigue
Edité par
Little, Brown Book Group Limited, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP80395868
Quantité disponible : 18 disponible(s)
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Overcoming Chronic Fatigue
Edité par
Little, Brown Book Group Limited, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP78527799
Quantité disponible : 1 disponible(s)
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Overcoming Chronic Fatigue
Edité par
Robinson, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3839320
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Overcoming Chronic Fatigue
Edité par
Robinson, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
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Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2900958
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Overcoming Chronic Fatigue
Edité par
Robinson, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. Ex-Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4354408
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Overcoming Chronic Fatigue (Overcoming Books)
Edité par
Robinson 26/11/2009, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781849011327
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Overcoming Chronic Fatigue: A Self-Help Guide Using Cognitive Behavioral Techniques
Edité par
Robinson, 2009
ISBN 10 : 184901132X
ISBN 13 : 9781849011327
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. N° de réf. du vendeur 8823946
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