The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health - Couverture souple

Hof, Wim; Jong, Koen De; Itzler, Jesse

9781942812098: The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health

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ISBN 10 : 1942812094 ISBN 13 : 9781942812098

Editeur : Dragon Door Publications,U.S., 2017

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Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30oC in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, this book documents how anyone can use Wim’s methods to transform their health and strength, quickly and safely.

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�diteurDragon Door Publications,U.S.
Date d'�dition2017
ISBN 10 1942812094
ISBN 13 9781942812098
ReliureBroch�
Langueanglais
Num�ro d'�dition1
Nombre de pages168

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Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health -- Using the Science & Secrets of Breath Control, Cold-Training & . . Breath Control, Cold-Training and Commitment

Wim Hof

Edit� par Dragon Door Publications, 2017

ISBN 10 : 1942812094 ISBN 13 : 9781942812098

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Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health -- Using the Science & Secrets of Breath Control, Cold-Training & . Breath Control, Cold-Training and Commitment

Wim Hof

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ISBN 10 : 1942812094 ISBN 13 : 9781942812098

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The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm HealthUsing The Science and Secrets of Breath Control, Cold-Training and Commitment

Hof, Wim; De Jong, Koen

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ISBN 10 : 1942812094 ISBN 13 : 9781942812098

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The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health

De Jong, Koen,Hof, Wim

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ISBN 10 : 1942812094 ISBN 13 : 9781942812098

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The Way of the Iceman; How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Training and Commitment

Hof, Wim

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Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health -- Using the Science & Secrets of Breath Control, Cold-Training & . . Breath Control, Cold-Training and Commitment

Wim Hof

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ISBN 10 : 1942812094 ISBN 13 : 9781942812098

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Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health -- Using the Science and Secrets of Breath Control, Cold-Training and . Breath Control, Cold-Training and Commitment

Wim Hof

Edit� par Dragon Door Publications, 2017

ISBN 10 : 1942812094 ISBN 13 : 9781942812098

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